Welcome to the recipe you didn’t know you needed! These Baked Spinach Feta Crisps are an absolute game-changer for snack time. Imagine combining the savory goodness of feta cheese with the earthy flavor of spinach, all baked into a perfectly crispy, bite-sized treat. They are incredibly easy to make, naturally low-carb, and wildly addictive. Whether you’re looking for a healthy appetizer or a savory snack to curb your cravings, this recipe is your new go-to.
Why This Baked Spinach Feta Crisps Recipe is a Must-Try
You’ll fall in love with this recipe from the very first bite. It’s designed for simplicity and flavor, requiring just a handful of common ingredients. Unlike fried alternatives, these crisps are baked, making them a healthier choice without sacrificing that satisfying crunch. They’re perfect for entertaining, as a side dish, or even as a crunchy topping for salads. Plus, they come together in under 30 minutes!
The Key Ingredients for Perfect Crisps
The magic of this recipe lies in its simplicity. You only need a few core ingredients to create these flavorful bites.
- Fresh Spinach: The leafy green base of our crisps. It’s crucial to use fresh spinach and dry it completely.
- Feta Cheese: For that salty, tangy flavor that makes these crisps so irresistible. A block of feta packed in brine works best.
- Egg: Acts as the binder that holds everything together.
- Garlic & Onion Powder: These aromatics provide a foundational layer of savory flavor.
- Almond Flour: A key ingredient for a gluten-free and keto-friendly crisp structure.
- Olive Oil: Just a touch to help with browning and crisping.
Step-by-Step Instructions for the Crispiest Results
Follow these simple steps to achieve perfectly golden and crispy spinach feta bites every time. The most critical step is removing excess moisture from the spinach.
- Preheat Your Oven: Start by preheating your oven to 400°F (200°C) and lining a baking sheet with parchment paper. This prevents sticking and ensures an even bake.
- Prepare the Spinach: Roughly chop the fresh spinach. Then, in a hot pan, sauté the spinach for 1-2 minutes until just wilted. Transfer the wilted spinach to a cheesecloth or a stack of paper towels and squeeze out as much liquid as possible. This step is vital for crispy results!
- Mix the Ingredients: In a medium bowl, combine the thoroughly dried spinach, crumbled feta cheese, egg, almond flour, garlic powder, and onion powder. Mix until everything is well incorporated.
- Form the Crisps: Scoop heaping teaspoon-sized mounds of the mixture onto the prepared baking sheet. Gently flatten each mound with the back of a spoon to about a 1/4-inch thickness. Leave a little space between each crisp.
- Bake to Perfection: Lightly brush the tops of the crisps with olive oil. Bake for 12-15 minutes, or until the edges are golden brown and the crisps are firm to the touch.
- Cool and Enjoy: Let the crisps cool on the baking sheet for a few minutes to firm up completely before transferring them to a wire rack. They will get crispier as they cool.
Pro Tips for Guaranteed Crispy Baked Spinach Feta Crisps
Want to make sure your crisps have that perfect crunch? Follow these expert tips.
- Dry, Dry, Dry: We can’t stress this enough! Squeeze every last drop of water from the wilted spinach. Moisture is the enemy of crispiness.
- Don’t Crowd the Pan: Give your crisps enough space on the baking sheet. Overcrowding will cause them to steam rather than bake, resulting in softer bites.
- Flatten for Crunch: The thinner you flatten the crisps, the crunchier they will be. Aim for a consistent thickness for even baking.
- Watch Them Closely: Ovens can vary. Keep an eye on the crisps in the last few minutes of baking to prevent them from burning.
Delicious Variations to Try
While this recipe is fantastic as is, feel free to get creative with these tasty additions.
Spice It Up
Add a pinch of red pepper flakes to the mixture for a subtle kick of heat. A dash of smoked paprika can also add a lovely, smoky depth of flavor.
Add Some Zest
A teaspoon of lemon zest mixed into the spinach and feta mixture will brighten up the flavors and add a fresh, citrusy note that pairs beautifully with the tangy feta.
What to Serve with Your Crisps
These Baked Spinach Feta Crisps are a fantastic standalone snack, but they also pair wonderfully with a variety of dips. For a classic combination, serve them with a creamy tzatziki sauce. They are also delicious with a simple marinara or a flavorful white garlic dip. For a complete appetizer spread, consider serving them alongside some Honey Garlic Salmon Bites or a fresh Cucumber Ranch Salad.
How to Store and Reheat
To maintain their crispiness, store the cooled crisps in an airtight container at room temperature for up to 3 days. If they lose some of their crunch, you can easily reheat them. Simply place them back on a baking sheet in a 350°F (175°C) oven for 4-5 minutes until warmed through and crispy again. We do not recommend freezing, as it will compromise the texture.
Frequently Asked Questions
Yes, they are a wonderfully healthy snack option. They are naturally gluten-free, low in carbohydrates, and packed with nutrients from the spinach. Baking them instead of frying keeps the fat content lower.
Yes, absolutely! To make them in an air fryer, preheat it to 375°F (190°C). Arrange the flattened crisps in a single layer in the air fryer basket and cook for 6-8 minutes, flipping halfway through, until golden and crispy.
Store any leftovers in an airtight container at room temperature for up to 3 days. If they soften slightly, you can easily crisp them up again in a 350°F (175°C) oven for 4-5 minutes.
The absolute key to crispy results is removing as much moisture as possible from the wilted spinach. Squeeze it in a cheesecloth or paper towels until it’s completely dry before mixing it with the other ingredients. Also, ensure you don’t overcrowd the baking pan.
These crisps are incredibly versatile. They are fantastic on their own or served with a dip like tzatziki, marinara sauce, or a creamy garlic dip. They also make a great crunchy topping for salads and soups.
The Easiest Baked Spinach Feta Crisps Recipe
Baked Spinach Feta Crisps (The Ultimate Crispy Snack)
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- Sauté the fresh spinach in a dry pan for 1-2 minutes until wilted. Transfer to a cheesecloth or paper towels and squeeze out all excess moisture until very dry.
- In a medium bowl, mix the dried spinach, crumbled feta, almond flour, beaten egg, garlic powder, and onion powder until well combined.
- Drop heaping teaspoons of the mixture onto the prepared baking sheet. Gently flatten each mound with a spoon to about ¼-inch thickness.
- Lightly brush the tops with olive oil. Bake for 12-15 minutes, until the edges are golden brown and the crisps are firm.
- Let the crisps cool on the baking sheet for a few minutes to set before transferring to a wire rack. They will get crispier as they cool down.
Notes
Even Thickness: Flatten the crisps to a uniform thickness to ensure they all bake evenly.
Storage: Store in an airtight container at room temperature for up to 3 days.
Share This Delicious Recipe!
If you loved making these crispy, savory Baked Spinach Feta Crisps, don’t forget to share your creations! A great recipe is meant to be enjoyed with friends and family. Pin this recipe to your favorite board on Pinterest to save it for later and help others discover their new favorite snack!
