Hoisin Glazed Pork Tenderloin & Rice Crockpot Recipe: A Flavorful Weeknight Wonder

Craving a restaurant-quality meal without the fuss? Tired of the same old weeknight dinner routine? This Hoisin Glazed Pork Tenderloin & Rice Crockpot Recipe is your answer! It delivers incredible flavor with minimal effort, making it perfect for busy weeknights. Plus, it’s a one-pot wonder, meaning less cleanup! This recipe is ready when you are, packed with savory-sweet deliciousness, and is sure to become a family favorite.

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This simple crockpot recipe combines tender pork tenderloin, fluffy rice, and a vibrant hoisin glaze that will tantalize your taste buds. It’s truly a set-it-and-forget-it meal, allowing you to come home to a warm, inviting dinner.

Intrigued? Let’s get cooking! Read on for the full recipe and helpful tips.

Personal Story / Emotional Connection

This Hoisin Glazed Pork Tenderloin & Rice Crockpot recipe has become a staple in my home, especially on those hectic weeknights when time is short.

It’s the perfect solution for busy weeknights when you want a healthy, delicious dinner without spending hours in the kitchen, or when you just don’t feel like cooking but still want something amazing!

Ingredient Breakdown & Smart Swaps

Here’s what you’ll need to create this flavorful dish:

• 1.5 lbs Pork Tenderloin, trimmed of silver skin
• 1 cup Long-Grain White Rice, rinsed
• 2 cups Low-Sodium Chicken Broth
• 1/2 cup Hoisin Sauce
• 1/4 cup Soy Sauce (low-sodium recommended)
• 2 tablespoons Rice Vinegar
• 1 tablespoon Sesame Oil
• 1 tablespoon Honey (or maple syrup)
• 1 tablespoon Minced Ginger (or 1 teaspoon ground ginger)
• 2 cloves Garlic, minced
• 1/2 teaspoon Red Pepper Flakes (optional, for a touch of heat)
• 1/4 cup chopped Green Onions, for garnish

Substitution Suggestions:

• Pork Tenderloin: You can substitute with boneless, skinless chicken breasts or thighs, adjusting the cooking time accordingly.
• Hoisin Sauce: If you don’t have hoisin sauce, you can create a substitute by combining 2 tablespoons of soy sauce, 1 tablespoon of peanut butter, 1 teaspoon of molasses, 1/2 teaspoon of rice vinegar, and a pinch of five-spice powder.
• Rice Vinegar: Apple cider vinegar or white wine vinegar can be used as substitutes.

Budget & Accessibility Tips:

• You can make this with brown rice but the cooking time needs to be adjusted.
• You may use pre-minced garlic and ginger to save on prep time.
• To make this dish vegetarian, you can substitute the pork tenderloin with firm or extra-firm tofu, pressed and cubed. Reduce the cooking time significantly, as tofu cooks much faster.

Step-by-Step Cooking Instructions

1. Prepare the Pork: Trim any excess fat and silver skin from the pork tenderloin.
2. Whisk the Sauce: In a medium bowl, whisk together the hoisin sauce, soy sauce, rice vinegar, sesame oil, honey, minced ginger, minced garlic, and red pepper flakes (if using).
3. FAQ: Can I use pre-made hoisin sauce? Absolutely! Pre-made hoisin sauce works perfectly, but you can also adjust the sweetness and spice levels to your liking if you make your own.
4. Combine Ingredients in Crockpot: Place the rinsed rice in the bottom of your slow cooker. Pour the chicken broth over the rice. Place the pork tenderloin on top of the rice.
5. Pour Sauce Over Pork: Pour the hoisin sauce mixture evenly over the pork tenderloin.
6. Cook on Low: Cover the crockpot and cook on low for 6-8 hours, or on high for 3-4 hours, or until the pork is cooked through and reaches an internal temperature of 145°F (63°C). Do not overcook the pork, or it may become dry.
7. Shred the Pork: Once cooked, remove the pork tenderloin from the crockpot and shred it using two forks.
8. FAQ: How do I know when the pork is done? The best way to ensure the pork is cooked through is to use a meat thermometer. It should reach an internal temperature of 145°F (63°C).
9. Return Pork to Crockpot: Return the shredded pork to the crockpot and stir it into the rice and sauce.
10. Let it Rest: Allow the mixture to sit for 5-10 minutes, allowing the rice to absorb any remaining liquid and the flavors to meld.
11. Garnish and Serve: Garnish with chopped green onions and serve hot.
12. Optional Variation:
    • Instant Pot Adaptation: Cook the rice and broth first (follow your Instant Pot’s rice cooking instructions). Then, add the pork and sauce, and cook on high pressure for 10-12 minutes, followed by a 10-minute natural pressure release.
13. FAQ: Can I add vegetables to this recipe? Yes! You can add vegetables like sliced bell peppers, carrots, or broccoli during the last hour of cooking.

Pro Tips & Expert Hacks

• For a richer flavor, sear the pork tenderloin in a skillet with a little oil before placing it in the crockpot. This will add a nice crust and enhance the overall taste.
• If you prefer a thicker sauce, mix 1 tablespoon of cornstarch with 2 tablespoons of cold water and stir it into the crockpot during the last 30 minutes of cooking.
• To prevent the rice from sticking to the bottom of the crockpot, spray the inside with cooking spray before adding the ingredients.
• If you like a bit of char, after shredding the pork, spread it on a baking sheet and broil it for a few minutes until slightly crispy.

Frequently Asked Questions (FAQ)

• Can I use brown rice instead of white rice? Yes, you can use brown rice, but you’ll need to increase the cooking time. Brown rice typically takes longer to cook than white rice. Add an extra 1/2 cup of broth and cook on low for 8-10 hours or on high for 4-5 hours.
• Can I freeze leftovers? Absolutely! This recipe freezes well. Allow the leftovers to cool completely before transferring them to an airtight container and freezing for up to 3 months.
• How do I reheat leftovers? You can reheat leftovers in the microwave, on the stovetop, or in the oven. Add a splash of water or broth if needed to prevent the rice from drying out.
• Is this recipe gluten-free? To make this recipe gluten-free, ensure you use gluten-free soy sauce (tamari) and a gluten-free hoisin sauce. Always check the labels of all ingredients to ensure they are gluten-free.
• Can I add other vegetables? Yes! Feel free to add other vegetables such as sliced bell peppers, onions, carrots, or broccoli. Add them during the last hour of cooking to prevent them from becoming too mushy.

Recipe Card / Structured Data

Hoisin Glazed Pork Tenderloin & Rice Crockpot Recipe

Whip up this delicious Hoisin Glazed Pork Tenderloin & Rice Crockpot Recipe for a quick, satisfying, and healthy meal! It’s a one-pot wonder that’s perfect for busy weeknights.

• Prep Time: 15 minutes
• Cook Time: 6-8 hours (low) or 3-4 hours (high)
• Total Time: 6 hours 15 minutes – 8 hours 15 minutes (low) or 3 hours 15 minutes- 4 hours 15 minutes (high)
• Servings: 6
• Dietary Information: (Adaptable for Gluten-Free)

Ingredients:

• 1.5 lbs Pork Tenderloin
• 1 cup Long-Grain White Rice
• 2 cups Low-Sodium Chicken Broth
• 1/2 cup Hoisin Sauce
• 1/4 cup Soy Sauce (low-sodium)
• 2 tbsp Rice Vinegar
• 1 tbsp Sesame Oil
• 1 tbsp Honey
• 1 tbsp Minced Ginger
• 2 cloves Garlic, minced
• 1/2 tsp Red Pepper Flakes (optional)
• 1/4 cup Green Onions, chopped

Instructions:

1. Prepare pork.
2. Whisk sauce ingredients.
3. Combine rice and broth in crockpot.
4. Place pork on top of rice.
5. Pour sauce over pork.
6. Cook on low for 6-8 hours or high for 3-4 hours.
7. Shred pork.
8. Return pork to crockpot.
9. Let rest for 5-10 minutes.
10. Garnish and serve.

Estimated Nutritional Information (per serving):

• Calories: Approximately 350-400
• Total Fat: 10-15g
• Saturated Fat: 3-5g
• Cholesterol: 80-100mg
• Sodium: 500-700mg (depending on soy sauce and broth)
• Total Carbohydrates: 30-40g
• Fiber: 2-4g
• Sugars: 10-15g
• Protein: 30-35g

Disclaimer: Nutritional information is an estimate and may vary based on specific ingredients and portion sizes.

Conclusion & Call to Action (CTA)

This Hoisin Glazed Pork Tenderloin & Rice Crockpot Recipe is a game-changer for busy weeknights. It’s incredibly easy to make, delivers fantastic flavor, and requires minimal cleanup. It’s a satisfying, healthy meal that the whole family will love.

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What are your favorite variations for a pork tenderloin recipe? Share your tips and ideas in the comments below!

External Links:

• Serious Eats: The Food Lab’s Perfect Pork Tenderloin
• Food52: The Best Hoisin Sauce Recipe
• The Kitchn: How to Cook Rice in Slow Cooker.