Craving a restaurant-quality meal that’s on the table in minutes? This Chilli Garlic Prawn Pasta is your answer. It’s a fiery, fragrant, and utterly addictive dish that combines succulent prawns, pungent garlic, and a kick of chilli, all tossed through perfectly al dente pasta. This recipe is designed for busy weeknights when you want maximum flavour with minimum fuss. Forget takeout; this is faster, fresher, and so much more satisfying.
We’re using simple, fresh ingredients to create a light yet powerful sauce that clings to every single strand of pasta. It’s the kind of meal that feels special enough for a date night but is easy enough for a Tuesday. Get ready to impress yourself and anyone you share it with!

Why You’ll Love This Chilli Garlic Prawn Pasta Recipe
This isn’t just another pasta dish; it’s a flavour explosion waiting to happen. Here’s why it will become a staple in your kitchen:
- Incredibly Fast: From pantry to plate in just 20 minutes, it’s the ultimate quick and easy meal.
- Simple Ingredients: You only need a handful of fresh, easy-to-find ingredients to create this masterpiece.
- Perfectly Balanced: The heat from the chilli, the zest from the lemon, and the rich flavour of garlic create a perfectly harmonious sauce.
- Customizable Heat: You control the spice! Add as much or as little chilli as you like to suit your taste.
- Looks Impressive: It’s a vibrant, beautiful dish that looks like it came from a high-end Italian restaurant.
Key Ingredients for Success
The beauty of this Chilli Garlic Prawn Pasta lies in its simplicity. Using high-quality ingredients will make all the difference. Here’s what you’ll need:
- Prawns (Shrimp): The star of the show. Use large, juicy prawns for the best texture and flavour.
- Pasta: Long pasta like linguine, spaghetti, or fettuccine works best to catch all the delicious sauce.
- Garlic: Don’t be shy! Freshly sliced garlic provides a deep, aromatic base.
- Chilli: Red pepper flakes offer the perfect, adjustable heat.
- Olive Oil: A good quality extra virgin olive oil is essential for the sauce.
- White Wine: A splash of dry white wine (like Pinot Grigio) deglazes the pan and adds incredible depth. You can substitute with chicken or vegetable broth.
- Lemon: Both the juice and zest are used to brighten the entire dish.
- Parsley: Freshly chopped flat-leaf parsley adds a fresh, peppery finish.
Choosing Your Prawns (Fresh vs. Frozen)
Both fresh and frozen prawns work beautifully in this recipe. If using frozen, ensure they are fully thawed before you start cooking. Pat them completely dry with a paper towel to guarantee a perfect sear rather than steaming them in the pan.

Step-by-Step Instructions
Follow these simple steps to create the perfect prawn pasta every time.
- Cook the Pasta: Bring a large pot of salted water to a boil. Add your pasta and cook according to package directions until al dente. Just before draining, reserve about 1 cup of the starchy pasta water.
- Sauté Aromatics: While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the sliced garlic and red pepper flakes. Cook for 1-2 minutes until fragrant, but be careful not to burn the garlic.
- Cook the Prawns: Add the prawns to the skillet in a single layer. Season with salt and pepper. Cook for 1-2 minutes per side, just until they turn pink and opaque. Do not overcook! Remove the prawns from the skillet and set them aside.
- Create the Sauce: Pour the white wine (or broth) into the skillet to deglaze, scraping up any delicious browned bits from the bottom of the pan. Let it simmer for a minute to reduce slightly. Add the lemon juice and half of the chopped parsley.
- Combine Everything: Add the drained pasta directly to the skillet with the sauce. Toss well to coat. Add the cooked prawns back into the pan. If the sauce is too thick, add a splash of the reserved pasta water until it reaches a silky consistency.
- Serve: Turn off the heat. Stir in the remaining parsley and the lemon zest. Serve immediately, with an extra sprinkle of chilli flakes if you dare! For a similar dish with a creamy twist, you might enjoy this Creamy Lemon Garlic Pasta.
Pro Tips for a Restaurant-Quality Dish
Want to take your Chilli Garlic Prawn Pasta from great to unforgettable? Here are a few expert tips:
- Don’t Overcook the Prawns: This is the golden rule. Prawns cook in minutes. The moment they turn pink and curl, they’re done. Overcooked prawns become tough and rubbery.
- Use That Pasta Water: The starchy water from cooking your pasta is liquid gold. It helps the sauce emulsify and cling to the pasta, creating a silky, non-oily finish.
- Salt Your Pasta Water: Make sure your pasta water is well-salted (it should taste like the sea). This seasons the pasta from the inside out and is the first step to a flavourful dish. If you love seafood pasta, this Cajun Seafood Alfredo is another must-try.
Serving and Pairing Suggestions
This pasta is a complete meal on its own, but it also pairs wonderfully with a simple side salad with a vinaigrette dressing. A side of crusty garlic bread is also perfect for mopping up every last bit of the delicious sauce. For a wine pairing, a crisp and dry white wine like Sauvignon Blanc or Pinot Grigio complements the lemon and cuts through the richness of the dish beautifully.
Recipe Variations to Try
While this recipe is fantastic as is, it’s also a great base for experimentation. Try one of these delicious variations:
- Add Cherry Tomatoes: Halved cherry tomatoes can be added with the garlic for a burst of sweetness and colour.
- Make it Creamy: For a richer sauce, stir in a splash of heavy cream or mascarpone cheese at the end. For a similar creamy shrimp recipe, check out our Shrimp and Broccoli Alfredo.
- Boost the Veggies: Add a handful of baby spinach or rocket at the end and let it wilt into the sauce for extra nutrients.
Frequently Asked Questions
Absolutely! Frozen prawns are a great, convenient option. Just make sure they are completely thawed before cooking. Pat them very dry with a paper towel to remove excess moisture, which ensures they sear rather than steam in the pan.
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm it in a skillet over low heat with a splash of water or broth to loosen the sauce. Avoid microwaving, as it can make the prawns rubbery.
The key is to cook them quickly over medium-high heat. They only need 1-2 minutes per side. As soon as they turn pink and opaque, remove them from the heat immediately. They will continue to cook slightly when you add them back to the hot pasta.
This dish is wonderful on its own, but it pairs beautifully with a simple green salad with a light vinaigrette, steamed asparagus, or a side of crusty garlic bread to soak up the delicious sauce.
Long pasta shapes like linguine, spaghetti, fettuccine, or even angel hair are ideal. They are perfect for catching the light, oil-based sauce and ensuring you get a flavourful coating in every bite.
The Perfect Chilli Garlic Prawn Pasta Recipe

Chilli Garlic Prawn Pasta (Ready in 20 Minutes!)
Ingredients
Equipment
Method
- Bring a large pot of salted water to a boil. Add pasta and cook until al dente. Reserve 1 cup of pasta water before draining.
- Heat olive oil in a large skillet over medium heat. Add sliced garlic and red pepper flakes, cooking for 1-2 minutes until fragrant.
- Add prawns to the skillet, season with salt and pepper, and cook for 1-2 minutes per side until pink. Remove from skillet and set aside.
- Deglaze the skillet with white wine, simmering for a minute. Stir in lemon juice and half the parsley.
- Add drained pasta and cooked prawns to the skillet. Toss to combine, adding reserved pasta water as needed to create a silky sauce.
- Turn off the heat and stir in the remaining parsley and lemon zest. Serve immediately.
Notes
Tip 2: The quality of your olive oil makes a big difference here, so use the best you can.
Tip 3: Adjust the chilli flakes to your personal preference. You can always add more at the end!
Tried This Recipe? Let Us Know!
This Chilli Garlic Prawn Pasta is a true crowd-pleaser that proves simple ingredients can create something truly special. It’s fast, flavourful, and destined to be on your weekly rotation. If you make it, we’d love to hear from you! Leave a comment below and share your creations with us on Pinterest.





