Mediterranean Chicken Orzo: A Flavorful One-Pan Dinner

Craving a trip to the sunny Mediterranean but stuck at home? This Mediterranean Chicken Orzo recipe is your delicious escape. It’s a vibrant, all-in-one meal, packed with tender chicken, perfectly cooked orzo, and classic Mediterranean flavors like sun-dried tomatoes, spinach, and feta. Best of all, it comes together in a single pan, making it the perfect solution for a busy weeknight dinner with minimal cleanup. Get ready to impress your family with a dish that tastes like it took hours to prepare, but is secretly simple.

We’re combining simple, fresh ingredients to create a truly satisfying meal. This one-pan wonder is designed for enthusiastic home cooks who want maximum flavor with minimum fuss. Let’s dive in and make something amazing together.

Why This Mediterranean Chicken Orzo Recipe is a Must-Try

This isn’t just another chicken dinner; it’s a complete culinary experience in one skillet. It’s the kind of meal that feels special enough for guests but is easy enough for any Tuesday night.

  • One-Pan Simplicity: All the cooking happens in one skillet. From searing the chicken to toasting the orzo and simmering it all together, cleanup is an absolute breeze.
  • Rich, Layered Flavors: We build flavor at every step. Searing the chicken, toasting the orzo, and simmering everything in a savory broth creates a depth of flavor that’s simply irresistible.
  • Perfectly Balanced Meal: With protein from the chicken, carbs from the orzo, and plenty of vitamins from spinach and tomatoes, this is a wholesome and satisfying dish.
  • Weeknight Fast: From prep to table in about 40 minutes, it’s a realistic and delicious option for when you’re short on time but don’t want to compromise on taste.

The Core Ingredients for Your Mediterranean Orzo

The beauty of this dish lies in its simple yet powerful combination of ingredients. Here’s what you’ll need to bring this taste of the Mediterranean to your kitchen.

For the Chicken and Marinade

  • Chicken Breasts: Boneless, skinless chicken breasts, cut into 1-inch cubes for quick and even cooking.
  • Olive Oil: The foundation of Mediterranean cooking. Use a good quality extra virgin olive oil.
  • Herbs: A simple mix of dried oregano and thyme provides an aromatic, earthy base.
  • Garlic: Freshly minced garlic is essential for a robust flavor.
  • Salt & Pepper: To season the chicken perfectly.

For the Orzo and Skillet

  • Orzo Pasta: This small, rice-shaped pasta is perfect for soaking up all the delicious sauce.
  • Chicken Broth: Provides the cooking liquid for the orzo, infusing it with savory flavor.
  • Onion & Garlic: A classic aromatic base that starts the dish off right.
  • Sun-Dried Tomatoes: Use oil-packed tomatoes for the best flavor and texture; they add a sweet, tangy chew.
  • Spinach: Fresh baby spinach wilts down beautifully, adding color and nutrients.
  • Feta Cheese: Crumbled feta adds a salty, briny finish that is quintessentially Mediterranean.
  • Lemon: A squeeze of fresh lemon juice at the end brightens everything up.

For another fantastic one-pan meal, you might love this Creamy Garlic Parmesan Chicken recipe. It’s a guaranteed family favorite!

A spoonful of Mediterranean chicken orzo being lifted from the skillet, showcasing the delicious mix of ingredients ready to be served.
Dinner is served! A perfect bite of our one-pan chicken orzo.

Step-by-Step Guide to Perfect Mediterranean Chicken Orzo

Follow these simple steps to create a flawless one-pan meal. The key is to build layers of flavor as you go.

Step 1: Prepare the Chicken

In a medium bowl, toss the chicken cubes with olive oil, dried oregano, thyme, minced garlic, salt, and pepper. Make sure each piece is evenly coated. Let it marinate for about 10 minutes while you prep the other ingredients.

Step 2: Sear the Chicken

Heat a large, deep skillet or Dutch oven over medium-high heat. Add the marinated chicken in a single layer, being careful not to overcrowd the pan. Cook for 3-4 minutes per side, until golden brown and cooked through. Remove the chicken from the skillet and set it aside on a plate.

Step 3: Sauté Aromatics and Toast the Orzo

To the same skillet, add a bit more olive oil if needed. Add the chopped onion and cook until softened, about 3 minutes. Stir in the remaining minced garlic and cook for another 30 seconds until fragrant. Add the dry orzo to the skillet and toast it for 1-2 minutes, stirring constantly. This step gives the pasta a wonderful nutty flavor.

Step 4: Simmer the Orzo

Pour in the chicken broth and bring to a simmer. Reduce the heat to low, cover the skillet, and let it cook for 10-12 minutes, or until the orzo is al dente and most of the liquid has been absorbed. Stir occasionally to prevent sticking.

Step 5: Combine and Finish

Stir the cooked chicken back into the skillet. Add the chopped sun-dried tomatoes and fresh spinach. Stir everything together until the spinach has wilted completely. Turn off the heat and stir in the crumbled feta cheese and a generous squeeze of fresh lemon juice. Serve immediately, garnished with fresh parsley if desired.

A close-up view of the creamy chicken orzo, showing the texture of the pasta and tender pieces of chicken mixed with spinach and sun-dried tomatoes.
Look at that creamy texture! Every bite is packed with flavor.

Pro Tips for the Best Chicken Orzo

Want to take your Mediterranean Chicken Orzo from great to absolutely spectacular? Here are a few expert tips.

  • Don’t Skip Toasting the Orzo: It might seem like a small step, but toasting the dry orzo in the skillet before adding liquid enhances its flavor significantly.
  • Use Quality Broth: Since the orzo cooks directly in the broth, using a high-quality, flavorful chicken broth will make a big difference in the final taste.
  • Fresh Lemon is Key: The final squeeze of fresh lemon juice is not optional! It cuts through the richness and brightens all the flavors, making the dish feel fresh and vibrant.
  • Let it Rest: After you turn off the heat, let the dish sit for a couple of minutes. This allows the orzo to absorb any remaining liquid and the flavors to meld together.

Delicious Variations to Try

This recipe is a fantastic base for customization. Feel free to get creative with these delicious additions and substitutions.

  • Add More Veggies: Artichoke hearts, roasted red peppers, or Kalamata olives are excellent additions. Stir them in with the sun-dried tomatoes.
  • Make it Creamy: For a richer sauce, stir in a splash of heavy cream or a dollop of cream cheese at the end. If you love creamy pasta, check out this Creamy Pepper Jack Pasta.
  • Spice it Up: Add a pinch of red pepper flakes with the garlic for a subtle touch of heat.
  • Change the Protein: This dish works beautifully with shrimp or even chickpeas for a vegetarian option. For another great Greek-inspired dish, try these Greek Meatballs with Lemon Orzo.

What to Serve with Mediterranean Chicken Orzo

This is a hearty one-pan meal, so you don’t need much to go with it. A simple side salad with a light vinaigrette or some crusty bread to soak up any remaining sauce would be perfect accompaniments.

Storage and Reheating Instructions

Leftovers are fantastic! Store any extra Mediterranean Chicken Orzo in an airtight container in the refrigerator for up to 3 days. To reheat, simply add a splash of chicken broth or water to a skillet or microwave-safe bowl and heat gently until warmed through. The extra liquid will help loosen the orzo and bring back its creamy texture.

Frequently Asked Questions

Absolutely. To make this dish gluten-free, simply substitute the regular orzo with your favorite brand of gluten-free orzo. Brands like Jovial or DeLallo offer excellent options. Ensure your chicken broth is also certified gluten-free.

Yes, while orzo’s small shape is ideal, you could substitute it with another small pasta like ditalini or even Israeli couscous. You may need to adjust the cooking time and liquid amount slightly based on the pasta’s instructions.

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of chicken broth or water to a pan over medium heat and stir gently until warmed through. This prevents the orzo from becoming dry.

Yes, it can be a very balanced and healthy meal. It contains lean protein from the chicken, vitamins and minerals from the spinach and tomatoes, and healthy fats from olive oil. Using low-sodium broth can also reduce the sodium content.

This is a complete one-pan meal, but it pairs wonderfully with a simple green salad with a lemon vinaigrette, steamed asparagus, or a side of crusty garlic bread to soak up the delicious sauce.

Share Your Creation!

I hope you love this simple yet elegant Mediterranean Chicken Orzo recipe as much as I do. It’s a true celebration of fresh flavors and easy cooking. If you make this dish, I would be thrilled to see it! Please leave a comment below or share a photo on Pinterest. Your feedback and creations inspire me every day!

A beautiful top-down shot of the finished one-pan Mediterranean Chicken Orzo in a skillet, garnished with feta cheese and fresh herbs.
This easy one-pan Mediterranean Chicken Orzo is your ticket to a delicious weeknight dinner!

Mediterranean Chicken Orzo Recipe

A close-up view of the creamy chicken orzo, showing the texture of the pasta and tender pieces of chicken mixed with spinach and sun-dried tomatoes.

Mediterranean Chicken Orzo: A Flavorful One-Pan Dinner

This Mediterranean Chicken Orzo is a vibrant, easy weeknight meal made in one pan! Featuring tender chicken, sun-dried tomatoes, spinach, and feta, this flavorful dish is ready in about 40 minutes with minimal cleanup.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 people
Course: Dinner, Main Course
Cuisine: Greek, Mediterranean
Calories: 550

Ingredients
  

  • 1.5 lbs boneless, skinless chicken breasts cut into 1-inch cubes
  • 2 tbsp olive oil divided
  • 1 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup orzo pasta uncooked
  • 1 small yellow onion finely chopped
  • 4 cloves garlic minced, divided
  • 2.5 cups chicken broth low-sodium
  • 1/2 cup sun-dried tomatoes in oil drained and chopped
  • 3 cups fresh baby spinach packed
  • 1/2 cup crumbled feta cheese
  • 1 tbsp fresh lemon juice

Equipment

  • 1 Large Skillet or Dutch Oven
  • 1 Cutting Board
  • 1 Knife

Method
 

  1. In a medium bowl, toss the chicken cubes with 1 tbsp olive oil, dried oregano, thyme, half of the minced garlic, salt, and pepper. Set aside.
  2. Heat remaining 1 tbsp olive oil in a large skillet over medium-high heat. Add the chicken and cook for 3-4 minutes per side, until golden brown and cooked through. Remove from skillet and set aside.
  3. In the same skillet, add the chopped onion and cook until softened, about 3 minutes. Stir in the remaining garlic and cook for 30 seconds until fragrant. Add the dry orzo and stir constantly for 1-2 minutes until lightly toasted.
  4. Pour in the chicken broth, bring to a simmer, then reduce heat to low. Cover and cook for 10-12 minutes, or until orzo is al dente and most of the liquid is absorbed.
  5. Stir the cooked chicken back into the skillet. Add the sun-dried tomatoes and spinach, stirring until the spinach wilts. Turn off the heat. Stir in the crumbled feta and fresh lemon juice. Serve immediately.

Notes

Tip 1: Don't overcrowd the pan when searing the chicken; cook in batches if necessary to get a good golden-brown crust.
Tip 2: For extra flavor, use the oil from the sun-dried tomato jar to sauté the onions.
Tip 3: Garnish with fresh parsley or dill for an extra layer of freshness before serving.

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