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A close-up of the flexible texture of the high-protein cottage cheese flatbread, perfect for making healthy wraps.

Cottage Cheese Flatbread (Viral 2-Ingredient Recipe!)

Discover the viral Cottage Cheese Flatbread! A revolutionary, high-protein, and incredibly simple 2-ingredient recipe that's perfect for keto-friendly wraps, sandwiches, and pizzas. This is the easiest, most versatile low-carb bread you'll ever make.
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Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings: 1 large flatbread
Course: Breakfast, Lunch, Snack
Cuisine: American
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup full-fat cottage cheese 4% milkfat is recommended for best texture.
  • 2 large eggs
  • 1/2 tsp garlic powder Optional, for savory flavor
  • 1/2 tsp Italian seasoning Optional, for savory flavor
  • 1/4 tsp salt and pepper To taste

Equipment

  • 1 High-Speed Blender
  • 1 Baking Sheet Lined with parchment paper

Method
 

  1. Preheat your oven to 350°F (175°C). Line a large baking sheet with parchment paper.
  2. Combine cottage cheese, eggs, and any optional seasonings in a blender. Blend on high for 30-60 seconds until completely smooth.
  3. Pour the batter onto the parchment-lined baking sheet and use a spatula to spread it into a thin, even rectangle, about 1/4 inch thick.
  4. Bake for 25-30 minutes, until golden brown, set in the middle, and the edges look slightly crispy.
  5. Let the flatbread cool on the pan for at least 10 minutes before handling. Slice and use as desired.

Notes

Parchment Paper is Essential: Do not substitute with foil or a greased pan, as the batter will stick.
Full-Fat is Best: Full-fat cottage cheese yields a more flexible and flavorful flatbread compared to low-fat versions.
Storage: Store in an airtight container in the refrigerator for up to 4 days.