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A close-up, top-down view of Creamy Salmon Spinach Pasta in a large cast-iron skillet. The dish has al dente penne, a thick glossy cream sauce, flaky salmon chunks, and wilted spinach.

Creamy Salmon Spinach Pasta: A 30-Minute Skillet Masterpiece

This Creamy Salmon Spinach Pasta features pan-seared salmon and fresh spinach in a luscious garlic parmesan cream sauce. A decadent, restaurant-quality meal made in one skillet in just 30 minutes, perfect for a busy weeknight dinner.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Course: Dinner, Main Course
Cuisine: American, Italian-American
Calories: 850

Ingredients
  

  • 12 oz Penne Pasta (340g)
  • 1 lb Skinless Salmon Fillet (450g), cut into 1-inch chunks
  • 1 tbsp Olive Oil (15ml)
  • 5 oz Fresh Spinach (140g)
  • 2 tbsp Unsalted Butter (30g)
  • 4 cloves Garlic finely minced
  • 1.5 cups Heavy Cream (360ml)
  • 0.5 cup Chicken or Vegetable Broth (120ml)
  • 1 cup Parmesan Cheese (100g), finely grated, plus more for garnish
  • Kosher Salt to taste
  • Coarsely Cracked Black Pepper to taste
  • 2 tbsp Fresh Parsley (8g), chopped, for garnish

Equipment

  • 1 Large Skillet (12-inch) Cast-iron recommended for searing.
  • 1 Large Pot For boiling pasta.
  • 1 Colander

Method
 

  1. Bring a large pot of heavily salted water to a rolling boil. Add the penne and cook according to package directions until al dente. Reserve 1 cup (240ml) of pasta water, then drain the pasta.
  2. While pasta cooks, pat salmon chunks dry and season with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Sear salmon for 2-3 minutes per side until a golden-brown crust forms. Remove from skillet and set aside.
  3. Reduce heat to medium, add butter to the skillet. Once melted, add minced garlic and sauté for 30-60 seconds until fragrant. Pour in broth, scraping up any browned bits. Whisk in heavy cream and simmer for 2-3 minutes to thicken.
  4. Stir in the grated Parmesan cheese until melted and smooth. Add the spinach and stir until just wilted. Season with salt and pepper. Return the cooked penne and seared salmon to the skillet. Gently fold to combine. If needed, thin the sauce with a splash of reserved pasta water.
  5. Serve immediately, garnished with more Parmesan, coarsely cracked black pepper, and chopped fresh parsley.

Notes

Don't Overcook the Salmon: Remember it will continue to cook slightly when returned to the hot sauce.
Use Freshly Grated Parmesan: This is key for the smoothest, most glossy sauce.
The Magic of Pasta Water: The starch in the water helps the sauce cling perfectly to the pasta.