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Close-up of julienned carrots and sliced cucumbers in a refreshing summer salad, showcasing the texture.

Crunchy Cucumber Carrot Salad (Quick & Refreshing!)

This Crunchy Cucumber Carrot Salad is the ultimate quick and healthy side dish. Crisp cucumbers and carrots are tossed in a vibrant, sweet and tangy vinaigrette for a refreshing bite.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Salad, Side Dish
Cuisine: American
Calories: 110

Ingredients
  

For the Salad
  • 2 English cucumbers thinly sliced
  • 3 large carrots julienned
  • 1/4 cup red onion thinly sliced, optional
For the Sweet & Tangy Vinaigrette
  • 1/4 cup rice vinegar
  • 2 tbsp olive oil
  • 1 tbsp maple syrup or honey
  • 1 tsp dijon mustard
  • 1/2 tsp salt to taste
  • 1/4 tsp black pepper to taste

Equipment

  • 1 Large Mixing Bowl
  • 1 Small bowl or jar
  • 1 Whisk

Method
 

  1. Prepare the Vegetables: Start by washing your cucumbers and carrots. Thinly slice the cucumbers and julienne the carrots into thin, matchstick-sized pieces. If using, thinly slice the red onion.
  2. Combine the Vegetables: In a large mixing bowl, gently toss the sliced cucumbers, julienned carrots, and red onion together.
  3. Make the Vinaigrette: In a small bowl or a mason jar, combine the rice vinegar, olive oil, maple syrup, and Dijon mustard. Whisk vigorously or shake the jar until the dressing is well combined and emulsified.
  4. Dress the Salad: Pour about half of the vinaigrette over the vegetables and toss to coat. Add more dressing as needed until the salad is dressed to your liking. Season with salt and pepper.
  5. Serve Immediately: For the best texture, serve the salad right away. You can also let it marinate for about 10-15 minutes to allow the flavors to meld.

Notes

For the best and crunchiest results, this salad is best enjoyed the day it's made.
If you plan to make it ahead, store the vegetables and the dressing in separate containers and combine them just before serving.