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Close-up of a high protein black bean brownie with a crinkly top and visible white chocolate chips on a marble background with a coffee bean.

High Protein Black Bean Brownies (Thick & Fudgy)

These high protein black bean brownies are incredibly thick, fudgy, and moist. Packed with hidden nutrition, they feature a perfect crinkly top, rich espresso notes, and sweet white chocolate chips in every bite.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 9 squares
Course: Dessert, Snack
Cuisine: American
Calories: 210

Ingredients
  

Brownie Batter
  • 1 can black beans (15 oz / 425g), rinsed and drained well
  • 1/2 cup chocolate protein powder (50g)
  • 1/4 cup cocoa powder (25g) unsweetened
  • 1/2 tsp baking powder (2g)
  • 1/4 tsp fine sea salt (1.5g)
  • 1 tsp espresso powder (2g)
  • 2 large eggs room temperature
  • 1/2 cup coconut sugar (100g) or brown sugar
  • 1/4 cup coconut oil (60ml) melted
  • 1 tsp vanilla extract (5ml)
  • 1/2 cup white chocolate chips (85g)
  • 1/4 cup dark chocolate chips (45g)

Equipment

  • 1 Food processor Essential for making the black beans completely smooth.
  • 1 8x8 inch baking pan Perfect size for thick squares.

Method
 

Preparation and Baking
  1. Preheat your oven to 350°F (175°C). Line an 8x8-inch (20x20 cm) baking pan with a sheet of white parchment paper, leaving an overhang on the sides for easy lifting.
  2. In your food processor, combine the well-rinsed black beans, melted coconut oil, vanilla extract, and espresso powder. Blend on high for 2 to 3 minutes until the mixture is completely smooth and velvety.
  3. In a separate large mixing bowl, vigorously whisk the room temperature eggs and coconut sugar together. Continue whisking for about 2 minutes until the mixture becomes pale, frothy, and slightly thickened.
  4. Gently fold the smooth black bean purée into the egg and sugar mixture until just combined. Add the chocolate protein powder, cocoa powder, baking powder, and salt, stirring gently with a spatula until no dry pockets remain.
  5. Carefully fold the white chocolate chips into the thick batter. The batter will be quite dense and fudgy at this stage.
  6. Pour the batter into your prepared pan, smoothing the top with a spatula. Scatter the dark chocolate chips evenly across the top, then bake for 22-25 minutes. Visual Cue: The edges should be slightly pulled away from the parchment, and the center should look just set with a glossy, crinkly surface.
  7. Remove from the oven and let the brownies cool completely in the pan for at least 45 minutes. Lift them out using the parchment overhang and place on a marble surface or cutting board to slice into perfect squares.

Notes

Rinse your beans under cold water until the water runs completely clear to eliminate savory flavors.
Cool the brownies completely before slicing to ensure perfect, clean-cut squares.