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An extreme close-up of a crispy low-carb reuben roll-up, showing the golden-brown seared corned beef and melted cheese.

Keto Reuben Roll-Ups: The Ultimate Low-Carb Recipe

Discover the ultimate Keto Reuben Roll-Ups! This easy, low-carb recipe features savory corned beef, gooey Swiss cheese, and tangy sauerkraut, all pan-seared to perfection in under 30 minutes. A perfect keto appetizer or lunch.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Appetizer, Lunch, Snack
Cuisine: American
Calories: 350

Ingredients
  

For the Roll-Ups
  • 1 lb deli corned beef sliced for sandwiches, not shaved
  • 8 slices Swiss cheese
  • 1 cup sauerkraut drained and squeezed very dry
  • 1 tbsp butter or avocado oil
For the Keto Thousand Island Dressing
  • 1/2 cup mayonnaise sugar-free
  • 2 tbsp sugar-free ketchup
  • 1 tbsp dill pickle finely chopped
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/2 tsp white vinegar

Equipment

  • 1 Large Skillet
  • 1 Small Bowl
  • 1 Fine-Mesh Sieve

Method
 

  1. Prepare the Dressing: In a small bowl, whisk together the mayonnaise, sugar-free ketchup, chopped dill pickle, onion powder, garlic powder, and white vinegar until smooth. Set aside.
  2. Drain the Sauerkraut: Place the sauerkraut in a fine-mesh sieve and press firmly with a spoon or your hands to squeeze out all excess liquid. This step is crucial for crispy roll-ups.
  3. Assemble: Lay a slice of corned beef on a flat surface. Top with a slice of Swiss cheese. Spread a thin layer of the dressing over the cheese, then add a spoonful of drained sauerkraut.
  4. Roll: Tightly roll the corned beef around the fillings. Secure with a toothpick if necessary.
  5. Sear: Heat butter or avocado oil in a large skillet over medium heat. Place the roll-ups seam-side down and cook for 2-3 minutes per side, until the cheese is fully melted and the corned beef is browned and crisp.
  6. Serve: Serve immediately with extra Thousand Island dressing for dipping.

Notes

Drain Sauerkraut Thoroughly: Do not skip this! Squeezing out all the moisture is the secret to getting a crispy, non-soggy result.
Don't Overcrowd the Pan: Cook the roll-ups in batches if necessary to ensure they sear properly rather than steam.
Watch the Heat: Keep the heat at medium to allow the cheese to melt perfectly without burning the deli meat.