Ingredients
Equipment
Method
- Pat the chicken breasts dry and pound to an even ½-inch thickness. In a shallow dish, combine flour, salt, and pepper. Lightly dredge the chicken in the flour mixture, shaking off any excess.
- In a large skillet over medium-high heat, melt 2 tablespoons of butter with the olive oil. Add the chicken and cook for 5-6 minutes per side, until golden brown and the internal temperature reaches 165°F (74°C). Remove the chicken to a plate.
- Reduce heat to medium. Add the remaining 1 tablespoon of butter and the minced garlic to the skillet. Cook for 30 seconds until fragrant.
- Pour in the white wine to deglaze the pan, scraping up any browned bits. Let it simmer for about 1 minute until it reduces by half.
- Stir in the chicken broth, lemon juice, and lemon zest. Bring to a simmer and cook for 3-4 minutes, until the sauce thickens slightly.
- Return the chicken to the skillet and spoon the sauce over it. Garnish with fresh parsley and serve immediately.
Notes
For Extra Flavor: Add a pinch of red pepper flakes with the garlic for a little heat.
No Wine? Simply substitute the white wine with an equal amount of additional chicken broth.
Meal Prep: This recipe is best served fresh, but you can pound the chicken ahead of time to speed up the process.
No Wine? Simply substitute the white wine with an equal amount of additional chicken broth.
Meal Prep: This recipe is best served fresh, but you can pound the chicken ahead of time to speed up the process.
