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A pan-seared salmon fillet with a golden-brown crust, sitting in a rustic skillet filled with a thick, creamy sauce speckled with red pepper flakes. (Marry Me Salmon)

Marry Me Salmon: The Irresistible Pan-Seared Skillet Dinner

This incredible Marry Me Salmon features a perfectly pan-seared salmon fillet with a golden-brown crust, smothered in a luscious, glossy cream sauce with sun-dried tomatoes, garlic, and fresh basil. A restaurant-quality meal in 30 minutes!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 people
Course: Dinner, Main Course
Cuisine: American, Italian-American
Calories: 750

Ingredients
  

  • 2 6-ounce (170g) skinless salmon fillets Center-cut for even thickness
  • 1 tbsp (15ml) Olive Oil
  • 1 tbsp (15g) Unsalted Butter
  • Salt and Black Pepper to taste
  • 3-4 cloves Garlic finely minced
  • 1/2 cup (75g) Oil-packed sun-dried tomatoes roughly chopped
  • 1/2 cup (120ml) Low-sodium chicken or vegetable broth
  • 1 cup (240ml) Heavy Cream
  • 1/2 cup (50g) Finely grated Parmesan cheese
  • 1/4 tsp Crushed Red Pepper Flakes or more to taste
  • 1/4 cup (15g) Fresh Basil cut into ribbons (chiffonade)

Equipment

  • 1 Large Skillet (12-inch) Cast iron or heavy-bottomed
  • 1 Fish spatula

Method
 

  1. Pat salmon fillets completely dry with a paper towel and season both sides generously with salt and pepper. Heat olive oil and butter in a large skillet over medium-high heat. Once the butter is foaming, place salmon in the skillet and sear for 4-5 minutes, undisturbed, until a golden-brown crust forms. Flip and cook for another 3-4 minutes. Remove salmon to a plate.
  2. Reduce heat to medium. Add minced garlic and cook for 30 seconds until fragrant. Add the chopped sun-dried tomatoes and crushed red pepper flakes and sauté for another minute.
  3. Pour in the broth to deglaze, scraping up any browned bits. Simmer for 2-3 minutes until reduced by half. Reduce heat to low and whisk in the heavy cream. Simmer gently for 3-4 minutes until it starts to thicken. Turn off the heat and stir in the Parmesan cheese until smooth, followed by the fresh basil ribbons.
  4. Return the seared salmon to the skillet, nestling it into the sauce. Spoon sauce over the fillets. Garnish with more basil and Parmesan, and serve immediately.

Notes

Don't Crowd the Pan: Give the salmon fillets plenty of space in the skillet to ensure they sear rather than steam.
Use Room Temperature Cream: This helps prevent the cream sauce from curdling when it hits the hot pan.
Freshly Grated Parmesan is Key: Avoid pre-shredded cheese for the smoothest, most flavorful sauce.