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A close-up shot of creamy cottage cheese spread on a slice of toasted sourdough bread, ready for toppings.

Tomato and Cottage Cheese Toast (The Easiest Healthy Snack)

This Tomato and Cottage Cheese Toast is the perfect quick and healthy meal. Combining creamy cottage cheese, juicy tomatoes, and fresh basil on crispy sourdough, it's a high-protein breakfast or lunch ready in under 10 minutes.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 1 slice
Course: Breakfast, Lunch, Snack
Cuisine: American
Calories: 310
Ingredients Equipment Method Notes

Ingredients
  

  • 1 thick slice Sourdough Bread or other rustic bread
  • 1/3 cup Full-Fat Cottage Cheese small curd recommended
  • 1/2 cup Cherry Tomatoes halved
  • 1 tsp Extra Virgin Olive Oil for drizzling
  • 1 tbsp Fresh Basil chopped or torn
  • Flaky Sea Salt to taste
  • Freshly Cracked Black Pepper to taste
  • 1 tsp Balsamic Glaze optional, for drizzling

Equipment

  • 1 Toaster
  • 1 Knife

Method
 

  1. Toast your slice of sourdough bread until golden brown and crispy using a toaster, pan, or broiler.
  2. While the bread toasts, slice the cherry tomatoes in half and gently chop or tear the fresh basil leaves.
  3. Spread the cottage cheese in an even layer over the warm toast.
  4. Arrange the halved cherry tomatoes on top of the cottage cheese. Drizzle with olive oil and optional balsamic glaze.
  5. Sprinkle with fresh basil, flaky sea salt, and black pepper. Serve immediately.

Notes

Tip 1: For an extra creamy texture, whip the cottage cheese in a small food processor for 30 seconds before spreading.
Tip 2: Feel free to add a pinch of red pepper flakes for a little bit of heat.