Get ready to discover your new favorite dessert obsession. These 3 ingredient banana brownies are a true game-changer for anyone who craves a rich, fudgy chocolate treat without the fuss. Made with just ripe bananas, cocoa powder, and peanut butter, this recipe is unbelievably simple, naturally sweetened, and comes together in minutes. It’s the perfect solution for a last-minute dessert or a healthier way to satisfy your sweet tooth.
Whether you’re a seasoned baker or just starting, you’ll master this recipe on the first try. Forget complicated steps and long ingredient lists; this is pure, simple, chocolatey goodness.
Why This 3 Ingredient Banana Brownies Recipe is a Game-Changer
You’ll fall in love with this recipe for so many reasons. First, the simplicity is unbeatable. With only three common pantry staples, you can whip these up whenever a craving strikes. Second, they are a healthier alternative to traditional brownies, packed with nutrients from bananas and protein from peanut butter. They are naturally gluten-free and can easily be made vegan. Finally, the texture is incredible—perfectly dense, moist, and deeply fudgy.
The Magic Trio: What You’ll Need
The beauty of this recipe lies in its simplicity. Each component plays a crucial role in creating the perfect brownie.
Ripe Bananas: The Natural Sweetener
The key to this recipe is using very ripe bananas—the more brown spots, the better! Overripe bananas are incredibly sweet, which means you don’t need any added sugar. They also provide moisture, which is essential for that perfect fudgy texture. You’ll need about two large bananas for this recipe.
Unsweetened Cocoa Powder: For Deep Chocolate Flavor
High-quality unsweetened cocoa powder delivers that rich, intense chocolate flavor that every good brownie needs. It’s the heart of the recipe, transforming the simple base into a decadent treat. For an even deeper flavor, you can use Dutch-processed cocoa powder.
Creamy Peanut Butter: The Secret to Fudgy Texture
Creamy peanut butter is the magic ingredient that binds everything together. It adds healthy fats, a boost of protein, and contributes to the wonderfully dense and fudgy consistency. For best results, use a natural, creamy peanut butter where the only ingredients are peanuts and salt. Looking for a different flavor? Check out our recipe for Marshmallow Peanut Butter Brownies.
Step-by-Step Instructions for Perfect Banana Brownies
Making these brownies is as easy as 1-2-3. Follow these simple steps for a flawless batch every time.
- Preheat and Prep: Start by preheating your oven to 350°F (175°C). Lightly grease an 8×8 inch baking pan or line it with parchment paper for easy removal.
- Mash the Bananas: In a medium bowl, mash the ripe bananas until they are smooth and almost liquid-like. The fewer lumps, the better the final texture will be.
- Combine Ingredients: Add the creamy peanut butter and unsweetened cocoa powder to the mashed bananas. Mix everything together until the batter is smooth, thick, and well combined.
- Pour and Bake: Pour the batter into your prepared pan and use a spatula to spread it evenly. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs attached.
- Cool Completely: This is the most important step! Let the brownies cool completely in the pan before slicing. This allows them to set properly and develop their signature fudgy texture.

Pro-Tips for the Fudgiest Brownies Ever
Want to guarantee that ultra-fudgy texture? Follow these simple tips.
- Don’t Overbake: The biggest mistake you can make is overbaking. Pull the brownies from the oven when they are just set. A toothpick should come out with moist crumbs, not clean.
- Use Good Quality Ingredients: Since there are only three ingredients, their quality really shines through. Use a cocoa powder you love and a good, natural peanut butter.
- Let Them Cool: We can’t stress this enough. Cooling is not optional! Slicing into them while they’re still warm will result in a gooey mess. Patience is key for that perfect dense, fudgy slice. If you enjoy fudgy desserts, you might also like our Hot Fudge Sundae Brownie Cheesecake.

Fun Variations & Mix-In Ideas
While this 3 ingredient banana brownies recipe is fantastic on its own, it’s also a great canvas for your creativity. Here are a few ideas:
- Chocolate Chips: Fold in a half cup of chocolate chips for extra chocolatey pockets of goodness.
- Nutty Crunch: Add a handful of chopped walnuts or pecans to the batter for a delightful crunch.
- Different Nut Butters: Swap the peanut butter for almond butter, cashew butter, or even a seed butter like tahini for a unique flavor profile.
- Flaky Sea Salt: Sprinkle a little flaky sea salt on top before baking to enhance the deep chocolate flavor. For another salty and sweet treat, try these Salted Caramel Cracker Bites.
Frequently Asked Questions
Compared to traditional brownies, they are a much healthier option. They are naturally sweetened with bananas, contain no flour or refined sugar, and offer protein and healthy fats from the peanut butter. They are a great way to enjoy a guilt-free treat.
Absolutely! You can easily substitute peanut butter with almond butter, cashew butter, or even a seed butter like tahini or SunButter for a nut-free option. Just make sure it’s a creamy variety for the best results.
The key to fudgy brownies is to avoid overbaking. Pull them from the oven as soon as a toothpick inserted in the center comes out with moist crumbs, not clean. Also, ensure you let them cool completely in the pan before slicing, as this helps them set and become dense.
Store your banana brownies in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week. Their texture is often even fudgier when they’re chilled!
The three core ingredients are very ripe bananas for natural sweetness and moisture, unsweetened cocoa powder for a rich chocolate flavor, and creamy peanut butter to bind them together and create a fudgy texture.
Storing Your Banana Brownies
You can store these brownies in an airtight container at room temperature for up to 3 days, though their texture is best on the first day. For longer storage, keep them in the refrigerator for up to a week. They are fantastic straight from the fridge!
The Easiest Brownies You’ll Ever Make!
This 3 ingredient banana brownies recipe is proof that delicious desserts don’t need to be complicated. It’s the perfect recipe for anyone looking for a quick, easy, and satisfyingly fudgy treat. We know you’ll love it as much as we do!
Did you try this recipe? We’d love to see your creations! Share your photos and thoughts in the comments below or tag us on Pinterest!

3 Ingredient Banana Brownies

3 Ingredient Banana Brownies (The Easiest Fudgy Treat!)
Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C). Lightly grease an 8x8 inch baking pan or line it with parchment paper for easy removal.
- In a medium bowl, mash the ripe bananas until they are smooth and almost liquid-like. The fewer lumps, the better the final texture will be.
- Add the creamy peanut butter and unsweetened cocoa powder to the mashed bananas. Mix everything together until the batter is smooth, thick, and well combined.
- Pour the batter into your prepared pan and use a spatula to spread it evenly. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with moist crumbs attached.
- Let the brownies cool completely in the pan before slicing. This allows them to set properly and develop their signature fudgy texture.
Notes
Patience is Key: You must let the brownies cool completely before slicing to get clean cuts and the best texture.
Variations: Feel free to add 1/2 cup of chocolate chips or chopped nuts to the batter.




