Welcome to the recipe that will completely change your breakfast and lunch game. This Tomato and Cottage Cheese Toast is the perfect blend of creamy, savory, and fresh, all piled high on a perfectly toasted slice of bread. Itโs a simple, high-protein meal that takes just minutes to prepare but delivers big on flavor and satisfaction. If you’ve been searching for a quick, healthy, and delicious recipe, you’ve officially found it.
This isn’t just another toast recipe; it’s a powerhouse of nutrition and taste that will keep you full and energized for hours. We’re combining creamy cottage cheese, juicy ripe tomatoes, and a few simple seasonings to create a truly memorable bite. Let’s dive in and make your new favorite meal!
Why You’ll Love This Viral Recipe
- Incredibly Fast: This entire meal comes together in under 10 minutes, making it perfect for busy mornings or a quick lunch.
- High in Protein: Cottage cheese is packed with protein, which helps keep you satisfied and curbs cravings.
- Healthy and Nutritious: You get a wonderful balance of protein, healthy carbs, and vitamins from the tomatoes.
- Endlessly Customizable: This recipe is a fantastic base for all sorts of delicious toppings and variations. Get creative!
Ingredients You’ll Need
The beauty of this Tomato and Cottage Cheese Toast lies in its simplicity. You only need a handful of fresh, high-quality ingredients to create something truly special.
- Sourdough Bread: One thick slice of a rustic loaf works best. It provides a sturdy, tangy base that holds up to the creamy toppings.
- Cottage Cheese: Full-fat, small-curd cottage cheese gives you the creamiest texture and richest flavor.
- Cherry Tomatoes: These are sweet, juicy, and the perfect size. Slicing them in half is all the prep you need.
- Extra Virgin Olive Oil: A good quality olive oil for drizzling adds a fruity, peppery note that ties everything together.
- Fresh Basil: The aromatic sweetness of fresh basil is the perfect herbal complement to the tomatoes.
- Salt and Black Pepper: Simple seasonings to enhance all the flavors. Flaky sea salt is a great touch if you have it.
- Optional Garnish: A drizzle of balsamic glaze or a sprinkle of red pepper flakes for a little kick.
How to Make Tomato and Cottage Cheese Toast
Ready to see how easy this is? Follow these simple steps for the perfect toast every time.
- Toast the Bread: Start by toasting your slice of sourdough bread until it’s golden brown and crispy. You can use a toaster, a hot pan with a little butter, or even your oven’s broiler.
- Prepare the Toppings: While the bread is toasting, slice your cherry tomatoes in half and chiffonade the fresh basil leaves.
- Assemble the Toast: Spread a generous layer of cottage cheese evenly over the warm toast, going right to the edges.
- Add the Tomatoes: Arrange the halved cherry tomatoes over the cottage cheese.
- Garnish and Serve: Drizzle with extra virgin olive oil and balsamic glaze (if using). Sprinkle with fresh basil, flaky salt, and freshly cracked black pepper. Serve immediately and enjoy!

Tips for the Best Cottage Cheese Toast
A few simple tips can elevate your Tomato and Cottage Cheese Toast from great to absolutely unforgettable. Itโs all about the details!
Choosing the Right Bread
The foundation of any good toast is the bread. A thick-cut, sturdy bread like sourdough, whole grain, or a rustic Italian loaf is ideal. These varieties have a chewy texture and robust crust that can handle the creamy cottage cheese without becoming soggy. For another great bread-based recipe, check out these Maple Chicken Bacon Sliders.
Selecting the Best Tomatoes
Fresh, ripe tomatoes are a must. In-season cherry or grape tomatoes are fantastic because they are sweet and have a low water content, which prevents the toast from getting soggy. If you can find heirloom cherry tomatoes, they add a beautiful splash of color.
Full-Fat vs. Low-Fat Cottage Cheese
For the creamiest, most luxurious texture, I highly recommend using full-fat cottage cheese. The higher fat content provides a richer flavor and a more satisfying mouthfeel. Whipping the cottage cheese in a small food processor for 30 seconds can also create an incredibly smooth, ricotta-like texture.

Delicious Variations to Try
While the classic recipe is fantastic, this toast is a blank canvas for your culinary creativity. Here are a few ideas to get you started:
- Spicy & Sweet: Add a drizzle of hot honey over the top for a delicious sweet and spicy kick. This flavor combination is a winner, just like in our Hot Honey Feta Chicken.
- The Californian: Add a few slices of fresh avocado and a sprinkle of everything bagel seasoning.
- Mediterranean Style: Top with sliced cucumbers, Kalamata olives, and a sprinkle of dried oregano for a taste of the Mediterranean. For a full salad version, try this Greek Chickpea Salad.
- Pesto Power: Swirl a small spoonful of basil pesto into the cottage cheese before spreading it on the toast.
What to Serve With Your Toast
This Tomato and Cottage Cheese Toast is a fantastic light meal on its own, but it also pairs well with other dishes. For a more substantial breakfast, serve it alongside scrambled eggs. For a perfect lunch combination, pair it with a light and refreshing salad like our Cucumber Sweet Pepper Salad.
Storage Instructions
Cottage cheese toast is best enjoyed immediately after it’s made to ensure the toast stays crispy. If you need to prep ahead, you can wash and slice the tomatoes in advance and store them in an airtight container in the refrigerator. However, I recommend assembling the toast just before you plan to eat it.
Frequently Asked Questions
This toast is best served fresh to ensure the bread stays crispy. However, you can prep the ingredients, such as slicing the tomatoes, ahead of time and store them in the fridge for quick assembly.
While cottage cheese is key for the high-protein and creamy nature of this recipe, you could substitute it with ricotta cheese for a similar texture or even whipped feta for a tangier, saltier flavor.
There are many ways to boost the flavor! Try adding a drizzle of hot honey, a sprinkle of everything bagel seasoning, fresh herbs like dill or chives, or a spoonful of pesto swirled into the cottage cheese.
Absolutely. It’s a well-balanced meal packed with protein from the cottage cheese to keep you full, complex carbohydrates from the bread for energy, and vitamins and antioxidants from the tomatoes.
A sturdy, thick-cut bread like sourdough, whole grain, or a rustic artisan loaf is best. These breads hold their texture well and won’t get soggy under the creamy cottage cheese and juicy tomatoes.
The Perfect Tomato and Cottage Cheese Toast Recipe

Tomato and Cottage Cheese Toast (The Easiest Healthy Snack)
Ingredients
Equipment
Method
- Toast your slice of sourdough bread until golden brown and crispy using a toaster, pan, or broiler.
- While the bread toasts, slice the cherry tomatoes in half and gently chop or tear the fresh basil leaves.
- Spread the cottage cheese in an even layer over the warm toast.
- Arrange the halved cherry tomatoes on top of the cottage cheese. Drizzle with olive oil and optional balsamic glaze.
- Sprinkle with fresh basil, flaky sea salt, and black pepper. Serve immediately.
Notes
Tip 2: Feel free to add a pinch of red pepper flakes for a little bit of heat.
Share This Delicious Recipe!
If you love this recipe as much as I do, please share it with your friends and family! Don’t forget to save it to your favorite board on Pinterest so you can always find it.





